daylog

24 Mon. Aerial Yoga / 플라잉 요가 As the years go by, I feel that I'm getting out of shape.To improve my physical fitness, I've tried various exercises like working out at the gym and swimming.But it wasn't easy to stick to one thing consistently.Then, three years ago, I happened to come across aerial yoga. Aerial yoga involves performing various yoga poses while suspended from a ceiling-mounted hamm..

21 Fri. My Daughter’s Love of Apples / 우리 딸의 사과 사랑 Our 8-year-old daughter is crazy about apples; she eats one or two every morning.I even put some apple slices in her lunchbox so she can snack on them when she gets hungry in the afternoon.It seems like she never gets tired of them. Apples are a health food, as they are rich in vitamins, minerals, dietary fiber, and other nutrients.There's an ol..

20 Thu. Recovering from a Brain Injury / 뇌손상 후 재활 치료 The purpose of rehabilitation therapy is to help patients get back to their daily lives.Due to increasing average lifespans, rehabilitation therapy is becoming more and more important.Rehabilitation therapy is a vast and diverse field.one of the most widely recognized categories is rehabilitation therapy after a brain injury.  When brain tissu..

19 Wed. Performing at a Wedding / 나의 첫 결혼 축주 연주 I have a friend named Knoa, a young man from Hawaii whom I got to know at a language exchange meetup.Around this time last year, he announced his wedding.As someone who was as passionate about the flute as I was about English, i confidently boasted that I would perform at his wedding.  However, I had never actually performed at a wedding before. I ..

18 Tue. Post-retirement Life / 은퇴 천국에서 사는 방법  Ever since I called it a career, I have been spending every morning studying English and Japanese.My language teachers are the various programs on EBS. After studying, I try to write about ten sentences using the expressions I learned that day. I share these compositions in our family's group chatroom with my husband and children.My husband also uses..

17 Mon. Adjustable Desks / 높낮이 조절 책상 As recently as a few years ago, when I saw people working standing up at the office, I used to think, "Why do they make things hard for themselves?" But I think differently now.People do it to comepensate for symptoms like weight gain and neck and back pain, which are cause by sitting at a desk for long hours.  Recently, the company I work at provided adfusta..

14 Fri.Learning an Instrument / 악기를 배운다는 것 I'm a working professional learning piano and violin as a hobby. I studied piano for about 5 years in grade school.If I add up all the periods here and there, I must have studied piano for at least 10 years.As for the violin, I've been taking lessons for about 3 years.I take piano and violin lessons from a married couple every other week. I learn violin..

13 Thu. Clumsiness / 몸치 I feel like I was born with two left feet.I've never properly cleared a hurdle, and whenever a ball came towards me, I was tripping over my own feet.I guess my sense of distance with things like balls was off somehow. So, I didn't enjoy phys ed Class, and there were days when I couldn't fit in with the other boys who enjoyed ballgames.As an adult, I wasn't too bothered by..

12 Wed. Breastfeeding / 모유 수유 There is a saying that breast milk is the greatest gift for a newborn baby.Breastfeeding not only promotes good health for the baby, but also has positive emotional effects.  After delivering a baby, mothers decide how to feed their child.There're different methods such as formula feeding, mixed feeding, and breastfeeding.Exclusive breastfeeding means feeding the ba..

11 Tue. Patriotism / 애국심 Our son is a fifth grader this year.Ever since he was about seven years old, he raised his hand in salute whenever he saw a passing soldier or even when he heard the sound of a fighter jet in the sky.  Our family naturally started attending military-related events on a frequent basis.In 2021, we were in attendance at the Seoul International Aerospace & Defense Exhebition..