daylog

24 Mon. Aerial Yoga / 플라잉 요가 As the years go by, I feel that I'm getting out of shape.To improve my physical fitness, I've tried various exercises like working out at the gym and swimming.But it wasn't easy to stick to one thing consistently.Then, three years ago, I happened to come across aerial yoga. Aerial yoga involves performing various yoga poses while suspended from a ceiling-mounted hamm..

20 Thu. Recovering from a Brain Injury / 뇌손상 후 재활 치료 The purpose of rehabilitation therapy is to help patients get back to their daily lives.Due to increasing average lifespans, rehabilitation therapy is becoming more and more important.Rehabilitation therapy is a vast and diverse field.one of the most widely recognized categories is rehabilitation therapy after a brain injury.  When brain tissu..

11 Tue. Patriotism / 애국심 Our son is a fifth grader this year.Ever since he was about seven years old, he raised his hand in salute whenever he saw a passing soldier or even when he heard the sound of a fighter jet in the sky.  Our family naturally started attending military-related events on a frequent basis.In 2021, we were in attendance at the Seoul International Aerospace & Defense Exhebition..

I like boiled eggs, but I prefer them soft-boiled rather than hard-boiled.When I ask people how to boil eggs, they usually say to put enough water to cover the eggs in a pot and boil them for 10 to 15 minutes.However, there’s a much better way. First, I take the eggs out of the fridge and let them sit at room temperature for at least 30 minutes.Then, I put enough water to immerse the eggs halfwa..

31 Fri. Longing for Mexico / 그리운 나의 멕시코 I first grew fond of Mexico during a long-term business trip from 2015 to 2016.I stayed in Monterrey, Mexico for an extended period.The impression I got from the locals was that the Mexican people are genuinely friendly and passionate.I attended several concerts, and the people were so full of energy that some concerts started late at night and only ended ..

30 Thu. Uterine Fibroid Surgery / 자궁 근종 수술 Earlier this month, I underwent surgery for uterine fibroids.I first discovered uterin fibroids during a national health examination in my late twenties.After experiencing an early miscarriage with my first pregnancy last year, I was advised to undergo uterin fibroid removal surgery. I took two weeks off from work.The surgery went without a hitch, and I..

29 Wed. Business Trip to India / 인도 출장의 추억 In May 2023, I went on a business trip to India.India has three main seasons: a dry season(November to March), a hot season(April to June) and the monsoon season(June to October).We visited India during the hot season, and it was indeed sweltering hot. Once the work began, I communicated with the local employees and explained materials solely in English..

28 Tue. 5 Years at the Local Library / 동네 도서관 5년 동고동락 I'm an ordinary, 50-year-old father of three sons.Five years ago, while searching for ways to set an example for my childern, I got to know "입트영."Searching for a place to both prepare in advance and go over the content after each show, I started going to the local library.It was hard and uncomfortable just to stay seated at first, but as I co..

27 Mon. Walking King / 걷기왕 도전기 There is heightened interest in exercises that help maintain good health these days. A lot of my coworkers have started walking to and from work.It goes without saying that walking is very beneficial.By extending your stride by 10cm and walking with good posture, you can treat conditions like hypertension, high cholesterol, and disc problems.It's also effective in ..

24 Fri. My First Native Speaker Teacher / 나의 첫 원어민 선생님 These days, it's common to see native-speaking English teachers in both the public and private education sectors in Korea.I found myself thinking about my first native-speaking English teacher.It was back in 1997 during my middle school years.As part of a pilot project of the Department of Education, native-speaking English teachers were tem..